Mom. It’s not just a noun or a name.
It is a role that is actively constant.

Our nature is to give, support, teach and care.  We do this nonstop for 24 hours a day, 7 days a week. If we could fit in more, we would.

We tell ourselves that our hearts are full, and that’s enough.
And for the most part, it is.

But when all is quiet, we feel it. Our bodies ache, our muscles are tight, our minds are cluttered.


What about me,” we ask, so hushed that no one can hear.

We hear, and we’re here.
Welcome to
Well Moms and Co.,
the mother to all mothers.

our mission

To put it simply, our mission is you.

We aim to facilitate the physical and emotional well-being of Moms (all Moms), and help you thrive and flourish in your parenting role in a way that feels right for you.


Putting Moms first. 

We’ve built a space that is safe and familiar, right here in Hamilton, Ontario.  A place where you can feel a sense of the community, support and care that you deserve. A place that feels just as comforting as home.

We offer wellness services including Registered Massage Therapy, Naturopathic Medicine, Chiropractic Care, Pelvic Health Physiotherapy and Counselling . Our services are open to all Moms and those who are/have conceived, no matter the stage in their journey.


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